I met Lori through girls at my gym; I needed to improve my posing for my figure competition and went to her for help. I had seen changes in her clients through posing practices and after not placing where I had liked to in my 3 years of competing, I decided to try the new CBBF bikini category, and asked Lori to train me. I had a lot on my plate, and it wasn’t food. I was working 2 jobs, promoting the bc's and training in my lack of spare time. Lori had me on a strict diet and training program and helped push me every step of the way, when I was completely exhausted and felt like I was falling off track, Lori was there, she was a HUGE supporter & friend! She’s a strong woman with a big heart, and just wants you to do your best and achieve your goals. After 4 months of training with Lori she transformed and re-sculpted my body and I WON the bikini competition, and the overall. Lori helped me in "making history" I’m Canada's first IFBB Bikini Pro.

Leigh Lingham, IFBB BIKIN PRO

I started training with Lori Mork of Energy Fitness a little over 3 years ago. When I first met Lori I was looking to get in better shape. I had just had my second baby, was feeling run down and looking to transform my "skinny-fat" frame. With Lori's knowledge and guidance and a lot of hard work, I completely transformed my body in 7 months. I have never been in better shape in my life nor have I ever looked better. Feeling confident about my new physique, I entered my first figure and fitness competition 2 years ago and placed 2nd and have continued to compete with more wins! Lori has helped me to transform entire lifestyle from diet and exercise to mental focus and mental clarity. I cannot say enough positive things about my training with Lori. I am always being asked how I stay so fit and my answer always is "if you want to achieve your body's best, you have to train with the best!" I truly believe in this statement. Your body and your health is an investment so why train with someone who will give you all the "right tools" to be your best! Lori Mork of Energy Fitness is your BEST investment!

Patti Lewis, 35, mother of 2, provincial level figure competitor

I am a 53 year old woman who still thinks she's 30. Unfortunately my body didn't agree and I found myself gaining that "middle aged" girth while still wanting to play ice hockey, golf etc. like I did 20 years ago. I was told about Lori and how awesome she was but felt that I knew all I needed to know about working out in the gym and didn't need to pay someone to tell me how. The problem was I never seemed to motivate myself to get there... So I reluctantly said I'd give her a go and see how it went ... That was 2 months ago and I'll never quit.... Lori is terrific. She really cares about YOU and YOUR goals, whatever they may be. I feel great and come away from my workouts really feeling like I've done something ... Lori tailor makes them to suit your abilities & desires. She really mixes them up, no two have been the same and every muscle group is covered with lots of cardio and stretching mixed in.
I was the typical "nay sayer" but it's the best thing I've done for me in a long time!

Cathy

I have been working with Lori for almost 6 months now and I am amazed by the transformation that my body has had. Lori gives you all the tools you need in order to be the best you can be. When working with Lori you are given amazing support, that will not only transform you physically but mentally as well. Her inspiration, motivation, and her attentiveness will get anyone to meet their fitness goals. LORI IS THE BEST!!!!!!!!!

Kristin Hopper, Coquitlam, BC