Group Training

What is it?
Sessions for Group training consist of 9 week programs – each session is 50 minutes in length and are a mix of circuit style training, cardio training, strength training and lots of fun!!! See results with this personalized group training that is sure to have you coming back again and again.

How much does it cost?
To get pricing details on our group training sessions please email info@energyfitness.ca or call 604-724-9195

When do sessions take place?
To get date and time details on our most current schedule please email info@energyfitness.ca or call 604-724-9195

How do I register?
To register email info@energyfitness.ca or call 604-724-9195

PLEASE NOTE: space is limited to 10 per class

One on one and Partner Training

What is it?
When you want a little more personal attention and programming, why not partner train or work one on one.

How much does it cost?
Prices vary depending on weekly training frequency

When do sessions take place? How do I register?
For more detailed information and pricing contact info@energyfitness.ca or call (604) 724-9195.

“TEAM ENERGY” Competition Preparation Package

What is it?
Want help with your competition diet, Intense cardio and strength workouts, weekly posing sessions, Team atmosphere with team support and even team jackets!!!! Lori will help with your 16 weeks of preparation from start to finish!!! Helping you be your best on stage!!!! Train with the best!!!

How much does it cost? When do sessions take place? How do I register?
For complete package information and pricing contact info@energyfitness.ca or call (604) 724-9195.